Health Benefits of Using an Air Filter in Your Home: Protect Your Health and Improve Quality of Life

Air purifiers are a great way to improve the air quality in your home and protect your health. They can reduce triggers for asthma symptoms and attacks, caused by contaminants such as dust, smoke and pollen. Studies have shown that air purifiers can reduce the amount of dust particles, which are usually 5 microns in size or smaller, within the range of most HEPA air purifiers. Research also indicates that reducing PM2.5 intake through the use of air purifiers and HEPA masks can dramatically reduce your chances of getting diabetes.

Breathing less air pollution can help to significantly lower blood pressure to healthier levels. A study showed that just reducing PM2.5 from 11 micrograms to 7 micrograms was enough to lower blood pressure. The problem of air pollution is not limited to homes, but also extends to workplaces. According to a Harvard study, poor air quality in the office degrades employees' cognitive abilities, productivity and work efficiency.

Lowering an office's PM2.5 levels with a powerful HEPA air purifier can increase productivity and reduce sick days. HEPA air purifiers are also very effective tools for eliminating airborne viruses and reducing the risk of contracting a virus; CDC research shows that HEPA filters reduced the spread of COVID-19 in schools by 41%.HEPA filters help reduce a variety of markers of inflammation in the body, and the reduction in inflammation of air purifiers can be seen within 48 hours. An air purifier can help you control pollution levels in your home and reduce exposure to pollution that can cause asthma attacks. When you inhale airborne contaminants, they irritate your respiratory tract as they travel through the respiratory system, which can cause asthma and make it difficult to breathe. Filter-based air purifiers can help remove harmful gases from the surrounding air, but ventilation is likely to be more effective.

So if you're cooking, try opening a window and opening the kitchen vents. Exposure to air pollution has also been linked to both short-term and long-term cognitive effects, such as difficulty concentrating. By investing in a quality air purifier for your home, you're taking an important step to improve your overall health and that of your loved ones for years to come. An air purifier for your home can help you and your loved ones protect yourself from a range of airborne diseases. Consider using air conditioning with air filtration or purification systems that can help improve the quality of your sleep.

For portable air purifiers (the standalone units that can be placed anywhere in a room), check the clean air supply rate (CADR) or room size rating (many companies will do the math for you). While suitable for removing gases, filter-based air purifiers are best at trapping tiny airborne particles such as pollen, spores, and pet dander. The EPA and WHO have both cited research showing that cleaning the air can help you stay healthy. One of the main benefits of a quality air purifier is its ability to reduce your home's allergen burden. Dead skin cells, dirt, mold spores, bacteria, hair fragments, pollen, pet dander, dust mites (alive and dead) and even heavy metals such as lead can be found in household dust.

According to the EPA, poor indoor air quality can cause a litany of health problems, ranging in severity from eye, nose and throat irritation to respiratory disease, heart disease, and cancer. The World Health Organization has found that children and the elderly are particularly susceptible to the harmful effects of airborne contaminants. An air purifier can help extend the life of your air conditioner by removing air contaminants that add additional burden to your system. Some studies suggest that using an air purifier to reduce particulate pollution in your home can benefit your heart and lung health, especially if you live in an area with high levels of outdoor air pollution. Smart Air is a certified B company that is committed to combating the myths used by large companies to artificially inflate the price of clean air. Investing in an air filter for your home is an important step towards improving your overall health and that of your loved ones for years to come. Air filters are essential for maintaining good indoor air quality in any home or office environment.

Not only do they help remove allergens like dust mites and pet dander from the environment but they also help reduce pollutants like smoke particles from entering into our lungs when we breathe. Air filters also help reduce odors from cooking or smoking indoors as well as other airborne pollutants like mold spores. Air filters come in many different sizes and types depending on what type of environment they are being used in. For example, if you live in an area with high levels of outdoor pollution then you may want to invest in a higher grade filter such as a HEPA filter which is designed specifically for this purpose. When choosing an air filter it is important to consider how often it needs to be changed or replaced as this will affect its effectiveness over time. Generally speaking it is recommended that you change or replace your filter every three months or so depending on how often it is used. In addition to helping improve indoor air quality by removing pollutants from the environment, using an air filter also helps reduce energy costs by allowing your HVAC system to run more efficiently since it does not have to work as hard when there are fewer pollutants present. Overall investing in an air filter for your home is one of the best ways to protect yourself from airborne diseases while also improving overall indoor air quality which will lead to better health outcomes for you and your family. By investing in a quality air filter, you're taking an important step towards improving your overall health and that of your loved ones for years to come.

Lacey Russomano
Lacey Russomano

Avid pizza scholar. General internet expert. Lifelong tv scholar. Devoted web geek. Typical beer enthusiast.